Red/Blue Light Therapy

Red/Blue Light Therapy increases blood flow to enhance recovery and endurance post exercise. Anti-inflammatory, reducing swelling, neuropathic pain, accelerate wound healing, and reduces training fatigue. Helps with skin concerns such as acne, stretch marks & cellulite.

15 min max sessions

Compression Therapy

Compression Therapy can improve blood circulation to the arms, hips & legs. It helps reduce pain and swelling. Perfect after training, travel, or grueling day at work. Compression Therapy moves carbon dioxide, lactic acid out & flushes toxins.

30 min max sessions

Infrared Sauna

Sweat out toxins, burn calories while relaxing, increase your body's thermal energy & sweat without exercise. More comfortable than traditional saunas.

30 min max sessions

Competition Posing

Hit the stage with confidence! Our posing coach will help you get stage ready with proper posing techniques. Don't let improper posing get in the way of winning.

Coaching/Nutrition Consultation

Want to start on your fitness journey or prep for your bodybuilding competition? Our coaching consultant can help you through the process. You don't have to do it alone. Let us help you get there!

Spray Tanning

Enhance your bodybuilding competition physique & get ready to rock the stage with our bronzing spray tan!

Available for both men & women.

DEXA SCAN

Benefits of Dexa Scan

Precisely measure total body fat, lean mass, & visceral fat.
Know the exact distribution of fat & lean muscle.
Significantly more precise than any other method.
Measures bone health & mineral content of bone.

Hyperbaric oxygen therapy

HBOT increases oxygen delivery to every single tissue in your body. It has been used for decades to heal wounds, treat neurological conditions and much more. In a single hour of HBOT treatment, the body takes in about 2.4 lbs of oxygen in to the tissue. As a result this provides many benefits for wellness, including:

Decreased swelling & inflammation.
Increases the body's ability to fight off infections.
Improves cognitive function.
Stimulates capillary growth that can aid in simple wound healing

Sessions start at 30 min.